Keep on Singing
Sparrow Song is a moment to breathe in a world gone crazy. We tell stories, share our songs, and hold space for one another in the safety of sisterhood.
Sparrow Song is a safe space created for us to gather and let our song lead and heal us. Emotions often seem like a murky sea, difficult to navigate, which is why it is so common to hear it said that emotions lie to us, that they get in the way, that we need to focus our energy on shutting down, limiting, and separating from our emotions to live happy, healthier lives. But this my friends, is such a destructive lie. The truth is, If we will listen and allow it, our emotions will show us how to heal. Emotions are sign posts – or sometimes big neon flashing lights, pointing right to the root of the problem, an unhealed wound, hurt has been left unaddressed, or what we really want to pursue with our lives instead of what we think we should be doing instead.
When put song to what we are feeling, this process bypasses our judgement of how we feel, and stops us from analyzing what we should be feeling and doing instead. The beauty of song is that the melody reaches down inside, touches on what is under the feeling, and helps us see and understand what is going on in there without all that pesky logic getting in the way trying to shut down those feelings we “aren’t supposed to be” having.
I bet you didn’t know singing was so magical 🙂
What We Do
We meet once a month to sing our hearts out in spontaneous song, spoken word, story telling, poetry, or whatever expression brings your heart to life. Bring your journal and your voice and we will explore and discover together.
Night of Songs
Sparrow Song is once a month. We meet to sing our hearts out in spontaneous song, spoken word, story telling, poetry, or whatever expression brings your heart to life. Bring your journal and your voice and we will explore and discover together.
Group Art Therapy
Art has the power to reach places in us that talk therapy alone just can’t do. Kambi Swan, LPC trauma therapist, and I are teaming up for group art therapy sessions. These sessions are limited to 12 participants, so sign up today for our next event.
One on One Sessions
I am currently taking new clients for Spiritual Life Coaching and One on One Sparrow Song sessions in person or via FaceTime. Contact me for details.
What People Say
I never knew how much I needed to sing my heart prayer until I experienced one of the hardest times of my life. I didn’t know it then, but I was singing songs over myself. GOD was preparing my heart for what was coming. There was healing in the midst of my tears…such freedom in my song.Sarenna
I didn’t know what to expect going into it, but it was the bomb! So glad I came. Such a cool experience and looking forward to the next one.Mary
Sing Your Heart Out!
Free, spontaneous singing allows your heart to speak out loud without your logical brain dictating what you “should” be saying or thinking. Oh, the things our heart will tell us if we will only give it the space to be heard!!