Letting go of what no longer serves you. There is joy in the unraveling, but also pain. For all of us there comes a point where the pain of keeping things alive that we have held on to and propped up in our lives to help us cope with pain, outweighs the pleasure of keeping …
There is a lot of talk about boundaries - about how they must be in place to have healthy relationships. But there's a lot of confusion around what exactly is meant by "boundary" and how it functions, and what it's purpose is. So let's talk about it. #1. Boundaries Communicate, not Isolate. Boundaries tell others …
sometimes my mind grabs for you, trying to remember, trying to believe that you were real, that you were ever here with me in flesh and bone and blood. and when i get still and quiet and think about you I see your eyes, big and dark with heavy eye makeup that made you look …
"hope: it’s a currency that grows more expensive with time and with exposure to loss." Sarah selah i've always loved plants. and always killed them. after my sister's funeral (a year ago yesterday), i brought home a plant - there were three different kinds in the bowl, lovely, petite pink roses and lush green leaves, …
in remembrance. my best friend told me today that remembering is different than reliving. how right she is. she also told me that apocalypse means an unveiling... "An apocalypse Ancient Greek: ἀποκάλυψιςapokálypsis, from ἀπό and καλύπτω, literally meaning "an uncovering" is a disclosure of knowledge or revelation. In religious contexts it is usually a disclosure …
Whew. I'm glad that's over. Glad to see you Feb 15. I have decided that I don't like February anymore. Well, I don't like it at the moment, and isn't how you feel in any given moment to dictate how you see life? No? Hmm. Grief sits in my chest like so many hot rocks. …
i’ve been feeling like it’s time to emerge from my quiet cocoon. It has been a beautiful, healing place, and I’m thankful for it, but there is a gentle nudge inviting me back into this forum. It will be a year since I lost my sister - february 24th - it’s coming up and I …
Therapy is like an unwelcome friend that barges into your house at the most inconvenient times... and camps out on your couch. You love your friend, but really? Right now? Just when you wanted to settle in with book 5 of Harry Potter and get lost for a while. I've had lots of counseling... loads. …
To read part one go here Ally spent hours going deeper and deeper into the ocean, trying to stop the ache in her heart. She learned how to dive under the strong waves and ride them back to the shore. She swam out over the reefs and explored the intricate lace of the coral, making …
Continue reading "Ally: The story of an ocean girl (part two, dark night of the soul)"
So I'm in therapy. Reading that line back makes me chuckle. I've always known i was a little crazy, it's about time i go to a professional. When Larisa... (i still can't write her name next to the word)... passed, i had a grand revelation and a fire was lit under my directionless hind-end (that's …
