The first pin-light moment came when I was at my kitchen table in 2009 – fist fulls of hair, tears of frustration and pain streaming down my face. I was telling God that I didn’t know how to do it – I don’t know how to live this life. I don’t know how to be a good enough Christian, friend, daughter, wife, mother, house keeper, sister – you name it, I didn’t know how to do it. I was miserably failing at all the things I tried to do, all the characters I tried to be. Because none of it felt natural to me. I always felt like a fraud, displaced, disconnected from what was around me – Alone. And the relationships I did have, even the ones I had cultivated the best I knew how over the years, kept falling flat and leaving me empty, including my relationship with God. I begged God to tell me how to live like I knew I should. And what He said to me completely changed the trajectory of my life.
My journey with EMDR trauma therapy and what I have learned so far
Let me be clear. My encouragement to you to "tell the truth and say it out loud" does not have anything to do with attacking one another with stored up frustrations. It is about being honest with ourselves first; to stop hiding in excuses and pain, stop fooling ourselves about what is really holding us …
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