The past few years have been a wild ride for sure. For a while I had to put down the things I was doing creatively and the community I was cultivating to focus on some personal growing pains, healing and new growth I was experiencing. I'm thrilled to announce what's coming! As 2026 dawns, I …
Relational Magic – How to Stop Being Rejected
I am a healer. This is something I know to be true, but there is still so much to learn. Healing and Freedom have been the two siren calls of my life, yet I look back and see so much pain and control. I guess this is simply how it goes. The very things we …
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Screaming Into the Wind
How far weโve come. Looking behind reminds us of that - like the altars built to remember the pain and death and sacrifice. We keep the altars to remind us of the words - we will live and not die. Itโs not enough to simply not die. Itโs not enough to just keep our heads …
Coming out of Crisis – Into Healing
Sometimes itโs hard to see that you are in crisis by the time you get there. Thatโs where I was 6 weeks ago. Crisis. When we reach this spot, we have almost certainly developed extensive numbing/coping mechanisms to survive the situation. So not only do you have to work your way out of the crisis …
Blood and Bone
I didnโt wake up with gratitude this morning. I forgot. So Iโll think on it now. (I woke up thinking about getting the kids to school.)ย Thankful that I am healthy enough to work out hard and not break myself.Thankful for family that can watch my kids so we can go out of town.Iโm thankful …
I Would Have Lost Heart…
Iโve been thinking a lot about music lately. This blog used to be named guitarsallie because I always had a guitar in my hand, sitting on the back porch in the sunshine, singing my heart out. It got me through the toddler years, early marriage years, my angsty twenties and through the roller coaster of …
The Art of Surrender
When I say the word surrender, what comes to mind? Someone throwing their hands up when theyโre caught or threatened? Someone surrendering when they are being over powered - like in a wrestling match, or when they know theyโve been beaten at chess? Or maybe someone surrendering their life to death after a battle with …
Writing Your Struggle Story and Remembering the Goodness
This Month I am going to choose and feature a story of Overcoming struggle, and give away a free portrait session to the person whose story I pick. You could be featured on my blog next month!! Send me your stories!! The world needs to hear it. You need to hear it. Ok, I'll admit …
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Our Opinions, Social Media, what 2020 showed us, and an Apology.
I just went down a rabbit hole. I spent the last hour looking through my facebook posts to see what I said last year that would cause friends to "unfriend" me. I meanโฆ I did get a hair political for a momentโฆ before and during the election. Everyone got all sideways. A few friends and …
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Valentines Day Thoughts on Grief and Devastation. (yay valentines day!)
Dreamed of Larisa last night. We were sitting side by side on the sand, looking out over the ocean. And I started weeping and begged her please donโt leave me. Please stay with me. And we held one another while I cried. In my dream I wanted her to live with us - she was …
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