Wanna know my problem? I’ll tell you. I have too many things I want to do. Too many dreams and plans and goals to put my attention on. I always have. And in moments of snarky confidence I say, So what? I’m just too good at too many things. And then go on with my …
Becoming whole after years - or a lifetime - of pain and sorrow always takes longer than we wish it did. Sitting with the emptiness of change is hard, and the instinct is to fill up the void of what once was with something new. But here I am, sitting in the stillness of this …
I didn’t wake up with gratitude this morning. I forgot. So I’ll think on it now. (I woke up thinking about getting the kids to school.) Thankful that I am healthy enough to work out hard and not break myself.Thankful for family that can watch my kids so we can go out of town.I’m thankful …
When I say the word surrender, what comes to mind? Someone throwing their hands up when they’re caught or threatened? Someone surrendering when they are being over powered - like in a wrestling match, or when they know they’ve been beaten at chess? Or maybe someone surrendering their life to death after a battle with …
Today the light dawns clearly. Yesterday it did not. I think some days are just meant to be set aside for tears. There’s nothing to do about it other than to let yourself cry. It’s exhausting living in a world with unrelenting and powerful input. Yesterday I was tired. And I guess because I was …
Continue reading "Pathways to Beauty – Portrait Session Give Away and Story Contest!!"
Dreamed of Larisa last night. We were sitting side by side on the sand, looking out over the ocean. And I started weeping and begged her please don’t leave me. Please stay with me. And we held one another while I cried. In my dream I wanted her to live with us - she was …
Continue reading "Valentines Day Thoughts on Grief and Devastation. (yay valentines day!)"
Letting go of what no longer serves you. There is joy in the unraveling, but also pain. For all of us there comes a point where the pain of keeping things alive that we have held on to and propped up in our lives to help us cope with pain, outweighs the pleasure of keeping …
There is a lot of talk about boundaries - about how they must be in place to have healthy relationships. But there's a lot of confusion around what exactly is meant by "boundary" and how it functions, and what it's purpose is. So let's talk about it. #1. Boundaries Communicate, not Isolate. Boundaries tell others …
Sparrow Song Studios 